What’s Up

Wednesday

November 17

CLASSES

Holiday Cooking

Qi Center, 3342 Kanakolu St., Lihue, 6-7:30 p.m., call for cost. Learn how to prepare delicious, heartwarming samples of healing food. (639-4300)

Love And Respect

Kauai Bible Church, Omao, 7-8:30 p.m., free. Check out a “one night preview” of this male/female relationship-building series. (332-7514, 332-7406)

FAMILY FUN

Furry Tails With A Twist

Princeville Library, 4343 Emmalani Drive, Princeville, 2:30 p.m., free. Follow the adventures of Sam and Alex as they present a new twist on one of the world’s most beloved fairy tales. (212-9244)

Thursday

November 18

CLASSES

Healing Foods

Qi Center, 3342 Kanakolu St., Lihue, 11:15 a.m., free. Linking food to health and healing. (639-4300)

‘What Now’

Kauai Community College, Kaumualii Highway, Lihue, Tuesdays and Thursdays, 3-4:30 p.m., free. The Alzheimer’s Association of Kauai offers family caregiver training. Learn to manage finances, behaviors and the disease. Ends Dec. 16. (245-8318)

SPECIAL EVENTS

‘Mystic Lounge’

Trees Lounge, Kapaa, 8:15 p.m., $5. The Garden Nile Belly Dancers present Hawaii’s best belly dancers: The Gypsy Rose Dancers, The Garden Nile Belly Dancers, Miranda, Jericho, Stefanie, Kelli and many more, plus dancing by J Raz. (639-9980)

Friday

November 19

CLASSES

The Wonderful World Of Dental Implants

Dolphin Touch Wellness Center, 4544 Kukui St., Kapaa, 6:30-7:30 p.m., free. Dr. David Russell discusses the advantages of dental implants. (822-4414)

MUSIC

Jazz At Joe’s

Joe’s on the Green, Kiahuna Golf Course, Poipu, 6-10 p.m., $20. Enjoy a night of jazz music to benefit Live Music Kauai, featuring door prizes and beverage specials. All ages welcome. (635-6477)

Starlighters

Kukui Grove Center, Lihue, 7 p.m., free. The Starlighters performs on centerstage. (kukuigrovecenter.com)

SPECIAL EVENTS

Give Thanks & Fun Dance Party

Nawiliwili Yacht Club, Lihue, 8-11 p.m., $5. Enjoy a night of dancing and fun. (383-6114)

Saturday

November 20

CLASSES

Chinese Ink Painting

Kalihiwai Ridge Art Studio, private home, 1-5 p.m., $150. Z.G. Tong teaches Chinese ink painting.(828-6699, 828-0740)

Intuitive Reiki I

Dolphin Touch Wellness Center, 4544 Kukui St., Kapaa, 10 a.m.-4 p.m., $200. Learn how to connect with the Universal Life Force energy. (822-4414)

Pelvic Power And Imagery For A Healthy Spine

Sheraton Kauai Resort, 2440 Hoonani Road, Koloa, 10 a.m.-5:30 p.m., $150-$170. Use imagery to release patterns and embody function. (651-5287)

Rejuvenation Qi Gong For Beginners

Qi Center, 3342 Kanakolu St., Lihue, noon-4 p.m., call for cost. Experience rejuvenating exercise to balance the body for greater health. (639-4300)

Zhen Guo Tong Chinese Brush Painting

Kauai Museum, 4428 Rice St., Lihue, 1-5 p.m., $150.

Enjoy a day of Chinese ink painting. (828-6699)

FAMILY FUN

Peter Pan

Kauai War Memorial, Hardy St., Lihue, Nov., 20, 21, 26-28, call for times/cost. This story favorite of children all over the world, is performed by Hawaii Children’s Theatre. (246-8985, hawaiichildrenstheatre.com)

SPECIAL EVENTS

Relay For Life Kickoff

Kukui Grove Center, Lihue, 10 a.m.-2 p.m., free. Register and learn more about Relay for Life and practice team-building exercises. (kukuigrovecenter.com)

Sunday

November 21

MUSIC

John Mayall And Shemekia Copeland

Kauai Community College, Lihue, 5:30 p.m., $40-$45. The Godfather of British Blues, John Mayall, and special guest Shemekia Copeland play the blues. (337-9234, lazarbear.com)

SPECIAL EVENTS

Islands At Risk

Children of the Land, Kapaa, 6:30 p.m., free. Surfrider movie night presents “Islands at Risk,” examining genetic engineering in Hawaii and the way in which local farmers and consumers are trying to protect their food supplies. (779-1501)

THE ARTS

Small Works

Kauai Society of Artists Expo Space, Kukui Grove, Nov.21-Jan.28, free admission. View some of Kauai artists unique works of small art. (artksa.com/p/calls-forentry.html)

Tuesday

November 23

CLASSES

AARP Driver Safety

Kapaa Neighborhood Center, 4491 Kou Street, Kapaa, 1-5 p.m., $12-$14. Learn safe driving tips and techniques. (246-4500, 823-9635)

 
ONGOING
 

All-Level Yoga

Kilauea location, call for address, Sundays, 10-11:30 a.m., $15 drop-ins; $40 for four classes. (351-4958, iriepranaoceana@hotmail.co m)

Beginner Line Dancing

Church of the Pacific, Princeville, Mondays, 10-11:30 a.m., $6/class. Come dance to all kinds of fun music. (212-1847)

Beginner/Intermediate Line Dancing

Church of the Pacific, Princeville, Fridays, 10-11:30 a.m., $6/class. Learn to dance to all kinds of music. (212-1847)

Beginning Hula

Church of the Pacific, Princeville, Tuesdays, 6:30-7:30 p.m., call for cost. Learn the basics of hula. (828-1342, 639-0964)

Beginning Line Dance Class

Church of the Pacific, 5-4280 Kuhio Hwy., Princeville, Mondays, 7-8:30 p.m.; Fridays, 10-11:30 a.m.; $6/class. Dance to all kinds of music in this North Shore Beginning Line Dance Class and have fun while exercising. No partner required. (212-1847)

Better Choices, Better Health

Hale Ho’onanea Elderly Project, Port Allen, Eleele, Tuesdays 1-3:30 p.m. This six-session workshop focuses on learning skills for a healthier lifestyle. Ages 60-plus $12; ages 60-under $40. Call to register. (241-4470)

Body And Mind Clarity

Kalaheo Neighborhood Center, Wednesdays, 8-9 a.m., free. Participate in body and mind-clarity classes featuring flowing moves for balance, flexibility, coordination and strength. Ages 55-plus. (652-8985, passionate-living.faithweb.com)

Christian-Based Yoga

Kaua’i Christian Fellowship, 2731 Ala Kinoiki (Koloa Bypass), Tuesdays and Thursdays, 8:45-10 a.m.; Tuesday, 5:30-6:45 p.m.; $10. Linda Espino offers Christian-based yoga classes. (652-0900, lespino@hawaii.rr.com)

Core Training For Boomers

Kapaa Neighborhood Center, 4491 Kou St., Kapaa, Mondays, 9:15-10 a.m., $5-$10 suggested donation. In a safe environment stretch your body, strengthen your core and awaken the power that lies within. For Boomers ages 50-plus. (212-6228)

CORE, PiYo Classes

Fitbodies Personal Training, Kalaheo, Tuesdays, 10:30 a.m. and Wednesdays, 4:15 p.m. CORE Performance Circuit; Fridays, 4:15 p.m., PiYo; $15 per class. Participate in Tuesday/Wednesday CORE Performance Circuit work-outs and/or Friday PiYo classes with Pam Kruse. (332-7417, fitbodkauai.com)

Designing The Next Chapter

Kapaa location, call for address, Wednesdays, 6:30 p.m., $25 per session. If you suspect you need a change but aren’t sure what it is or how to implement it, the “Designing the Next Chapter in Your Life” workshop is for you. Figure out what you really want to do with your life and create a concrete plan. (Register: 639-4517, hiyaguha@gmail.com)

Eastside Pilates Classes

Wailua location, call for location/days/times, $45 private; $2 duet. Private classes in the classical equipment-based Pilates method are offered. (346-4251)

Expressive Dance Foundations

Poise Pilates, Poipu, Wednesdays, 2:30-4 p.m., call for cost. Explore and develop mind-body skills such as balance, coordination and intuition. Adults and keiki welcome. (651-5287)

Feminine Qi Gong

Birthing A New Humanity Center, Kilauea, Wednesdays, 5-6:15 p.m., call for cost. Join in these Qi Gong classes for female bodies. Bring a mat and water. (651-8880)

FitDance Fusion

Various Locations, Kalaheo, Fridays, 8:30-9:30 a.m., $7/class. Enjoy a cardio dance movement class. (332-9737, kauaidancetheatre.com)

Fitness Class

Hanalei Bay Resort, Aikane Room, Mondays, Wednesdays, Thursdays, Fridays, 9:45 a.m., Saturdays 8:30 a.m., Kauai Bodywork presents weekly fitness programs. (826-9318)

Fitness Walking

Kauai Community College, 3-1901 Kaumualii Hwy., Lihue, Mondays, 5-6:30 p.m. $45. This Nordic Walking workout gives you a full-body workout. Continues through Nov. 22. (245-8318)

Food-Growing Forum

One Song Farm, Moloaa, first Saturdays, 9 a.m.-noon, donations welcome. Sun, a farmer/gardener with 20-plus years of successful bio-intensive organic market gardening in Hawaii, shares his experience and knowledge. (635-3020)

Golden Eight Qi Gong

Qi Center, 3343 Kanakolu St., Lihue, Tuesdays, 10-11 a.m., free for ages 60-plus; $10 general. A gentle standing form, Golden Eight, promotes balance and self-healing. (639-4300, Qi@hawaii.rr.com)

Hip-Hop Classes

KUGA, Kalaheo, seven-week sessions, email for days/times/cost. KUGA offers seven-week sessions in hiphop, break dancing and Zumba. Ages 4-plus. (Register: kuga808.com, kuga808@mac.com)

Instrument Lessons

Kilauea Farms, call for address/days/times/cost. Kirk Smart offers guitar lessons for students of all ages and levels as well as beginner piano, bass and drum lessons. (652-7226)

Islandwide Vinyasa Yoga

Koloa Hongwanji, Mondays and Thursdays, 8:30 a.m.; Waimea Plantation Cottages, Tuesdays, 5 p.m.; Saturdays, 8:30 a.m.; Kapaa (Yoga House) Monday 7:15 p.m., Friday 7 a.m., $12 kamaaina rate. Yogi Paul Reynolds guides all levels of Hatha Yoga in the Vinyasa tradition. Look for the blue sign. (650-773-3422, paul@unlimited-ideas.com)

Iyengar Yoga Classes

Kalaheo Yoga, 4427 Papalina Road, Kalaheo, Sundays, 4:30-6:30 p.m., call for cost. Kalaheo Yoga offers level 1 and 2 classes in Iyengar yoga, which focuses on structural alignment, strength and flexibility. (332-7405, 651-1568, kalaheoyoga.com)

Kalaheo Yoga, Yoga Therapy

Kalaheo Yoga, Tuesdays and Thursdays, 8:30-9:50 a.m., call for cost. Group and private therapeutic yoga instruction inspired by B.K.S. Iyengar. Integrative Yoga Therapy is offered to people of all levels. (651-1568, ellen@yogatherapykauai.com)

Kauai Ballroom Dance Club

Lihue Neighborhood Center, 3353 Eono St, Lihue, Wednesdays, 7-8:30 p.m. call for cost. Learn the beginning cha cha, night club two-step, and foxtrot. (332-5654)

Keiki Yoga

Princeville Community Center, 4334 Emmalani Drive, Princeville, Wednesdays, 3:15 p.m., $33. Enjoy exercise, bonding, healing and yoga through story with your children. Ages 4-10. (480-244-7676)

Kundalini Yoga

Hanalei Community Center, Kuhio Highway, Fridays, 8:25-9:30 a.m., call for cost. Satya Kaur offers instruction for flexibility, strength and focus. (826-0050)

Kundalini Yoga

Various locations, Princeville, Tuesdays, Thursdays, Fridays, 8:30 a.m., $10 per class. Learn yoga with Diane Cline. (480-244-7676)

Learn To Swim

Kapaa Public Swimming Pool, Wednesday and Thursdays, 2-3 p.m., call for cost. Teaching keiki ages 5-11 how to swim. Continues through Nov. 24. (241-4462)

Learn To Swim

Waimea Public Swimming Pool, Wednesday and Thursdays, 2:30-3:30 p.m., call for cost. Teaching keiki ages 5-11 how to swim. Continues through Nov. 24. (241-4462)

Low-Cost Kupunas Clinic

Sacred Waters Healing Arts,365 Papaloa Road, Kapaa, Wednesdays, 10 a.m.-2 p.m., $25 for 30 minutes. Learn the Rosen Method Bodywork to restore motion, feeling and muscle patterns. (651-0558)

Mantra Meditation Kirtan

Hanalei Community Centre, 5-5299 Kuhio Hwy., Hanalei, Sundays, 6 p.m., donations accepted. Join the Mantra Meditation Kirtan group for meditation and vegetarian dinner. (551-6610, kauaikirtanjam.com)

Meditation On Compassion

Tara Sangha – Buddhist Center, 6458-B Kahuna Road, Kapaa, Sundays, 9-10 a.m., call for cost. Practice compassion and live a happier life with group meditation. Featuring Chenrezig, the Tibetan Buddhist practice of compassion. (823-0949, tarasangha.org)

Mele Voice Classes For Keiki Center For Polynesian Culture, Kauai Village Shopping Center, Kapaa, Fridays, call for times, free. Mele voice classes now available for kids ages 7-12. (821-1234)

Oneness Blessing

Princeville Community Center, 4334 Emmalani, Prince Albert Park, Wednesdays, 6:30-7:30 p.m., free. The Oneness Blessing is a transfer of energy that over time will facilitate moving into higher states of awareness, calming the endless chatter of the mind and bringing you into the moment. No dogma, practices or beliefs are needed: This is simply the path of receiving. (212-1847)

Pilates

Dolphin Touch Wellness Center, 4544 Kukui St., Kapaa, Tuesdays, 8:30 a.m.; Princeville location, Wednesdays, 10 a.m., call for cost. Terri Hunter offers Pilates mat classes to tone and strengthen your mid-section. (639-1313)

Pilates

Poise Pilates, Poipu, Tuesdays and Thursdays, 9:45 a.m. and 10:45 a.m., Wednesdays 7:30 a.m., $22-$35. Learn the basics of Pilates. (651-5287)

Pilates And Yoga Classes

Kalaheo Yoga, 4427 Papalina Road, variety classes offered six days a week, call for times, $15 per class; $48 for four classes; $100 for 10. A variety of yoga and Pilates classes are offered six days a week. Call for schedule. (651-1568, kalaheoyoga@hotmail.com)

Pilates Mat Classes

Hanalei Community Center, Tuesdays, 10:15 a.m.; Parish Hall, Kilauea, Fridays, 10 a.m., call for cost. Participate in these Pilates mat classes. Bring your own mat. (482-0186, tamarajocortez@hotmail.com)

Pilates on North Shore

Hanalei Community Center, Mondays and Thursdays, 9:15 a.m.; Tuesdays, 10:15 a.m. and 4:45 p.m.; The Parish House, Kilauea, Fridays, 10 a.m.; $10. Join in these Pilates mat classes. Bring a yoga mat. (482-0186)

Practical Yoga

The Yoga House, 4-885 Kuhio Hwy., Kapaa, Thursdays, 8-9 a.m., $10. Enjoy a fun, all-level class for athletes and busy people to support healthy, active lifestyles. (652-3227, kptkk@yahoo.com)

Prenatal Yoga

South and West side locations, call for location/days/times/cost. Participate in a prenatal yoga class for your health. No experience necessary. (Register: 634-2836, kelly-buskirk@yahoo.com)

Qi Going

Qi Center, 3343 Kanakolu St., Lihue, Tuesdays, Qi Gong for seniors or Golden Eight Qi Gong 10-11 a.m., Thursdays, Sitting Qi Gong 10-11 a.m., call for cost. (639-4300)

Qigong Classes

Kahuna Valley Retreat, Kapahi, Saturdays, 9:30-11 a.m., call for cost. Francesco Garripoli teaches qi gong classes for beginners and advanced practitioners alike. Donations support the Mentor Ohana teen program. (822-4268, kahunavalley.org)

Restorative Yoga

Princeville Community Center, 4:30 p.m., donations suggested. Learn postures to relax, release, restore and rejuvenate. (346-7821)

Restorative Yoga

Sweeter Life Studio, 4437 Papalina Road, Kalaheo, Mondays, 8:30-9:30 a.m.; Thursdays, 10:30-11:30 a.m.; call for cost. Enjoy restorative yoga classes. Private yoga therapy sessions available. (651-1568, ellen@yogatherapykauai.com )

Senior Qi Gong

Qi Center, 3343 Kanakolu St., Lihue, Tuesdays, 10-11 a.m., $10, ages 60-plus free. Enjoy a free qi gong class for seniors. (639-4300)

Sitting Qi Gong

Qi Center, 3343 Kanakolu St., Lihue, Thursdays, 10-11 a.m., free. This qi gong class features a gentle sitting form suitable for those over age 60. (639-4300)

Speed And Ease Swimming

Poipu Beach, call for times, $20. Learn how to swim faster, longer and with greater ease. (634-2152)

Stretch & Tone

Various locations, Kalaheo, 8:30-9:30 a.m., Mondays, $7/class. Stretch, strengthen and tone your muscles. (332-9737, kauaidancetheatre.com)

Tai Chi Chuan

Lihue location, call for location/days/times, free. Tiru Sadasivam teaches a free introductory class in Tai Chi Chuan (the Art of Peaceful Energy). (245-8694, TiruTaiChi@AOL.com)

Taijiwuxigong

Hanalei Community Center, Hanalei, Thursdays, 5-6:15 p.m., call for cost. Join this qi gong class for men and women. (651-8880)

The Yoga House

The Yoga House, 4-885 Kuhio Hwy., Kapaa, various days/times, $20 introductory rate for 10 days. Bikram yoga classes are offered daily, a teen class is offered Friday and belly dancing is taught Wednesdays at Yoga House, just north of Safeway in Choy Village. (823-YOGA, bikramyogakapaa.com)

Variety Of Yoga

Mojo Studio, Lawai, daily, 9:30-11 a.m., $15 per class. The studio offers Mommy and Me Yoga Mondays, Strength+Flex Yoga Tuesdays, Qi Gong plus Yoga Wednesdays, Hot Flash Yoga Thursdays, Yoga Xocolatl (Chocolate Yoga) Fridays, Total Yoga Workout Saturdays and Sacred Sounds Yoga Sundays. (634-6490, mojostudio.wetpaint.com)

Various Classes

Center For Polynesian Culture, Kauai Village Shopping Center, Kapaa, Mondays, call for times/cost. Sign up for Tahitian Drumming (ages 5-plus) and Hawaiian Language (for adults) classes. (821-1234)

Various Classes

Center For Polynesian Culture, Kauai Village Shopping Center, Kapaa, Tuesdays, call for times/cost. Sign up for Lomi Lomi Massage ($1 donation suggested), Introduction to Hawaiian Language and Dance (Ages 5-plus) and Hawaiian Language and Dance (Ages 12-under free) (821-1234)

Various Classes

Center For Polynesian Culture, Kauai Village Shopping Center, Kapaa, Wednesdays, call for times/cost. Register for Adult Tahitian Dance Class and Tahitian Drumming classes. (821-1234)

Yoga

Kalaheo Yoga, 4427 Papalina Road, Kalaheo, call for times, $15/class, $100/10 classes. Learn and improve different techniques and styles of yoga from highly qualified instructors in a friendly studio. (351-1568)

Yoga And Meditation

Princeville Community Center, 4334 Emmalani Drive, Princeville, Tuesdays, 8:30-9:45 a.m.; private home, call for address, Thursdays, 8:30 a.m., $10. Diane Cline teaches pranyama (breath-work), postures and meditations to be happy and healthy. All levels welcome. (480-244-7676, Diane@yogainspirations.com)

Yoga and Meditation

Kauai Dharma Center, 5184 Kome St., Kapaa, Every Wednesday, 7-9 p.m., call for cost. Tibetan Buddhist Tantric Yoga and Meditation. (652-0551)

Yoga For Moms

Kalaheo Yoga, 4427 Papalina Road, Kalaheo, Tuesdays, 10:45-11:45 a.m., call for cost. Bring your infant or toddler (and some toys!) to a child-friendly yoga class for moms. (651-1568, kalaheoyoga.com)

Yoga with Satcha

Hanalei Community Center, Hanalei, Fridays, 8:30 a.m., call for cost. Gain flexibility, strength and focus with morning yoga with Satcha. (826-0050)

Yoga, All Styles

Studio Kauai Yoga, Dragon Building, 4504 Kukui St., Kapaa, daily, call for times/cost. Come to Studio Kauai Yoga for whatever you need from your yoga practice. Build strength, flexibility, relax, dance and find peace, energy, concentration and a healthy mind by participating in yoga classes and workshops of many different styles and backgrounds. Classes seven days a week, morning through evening. Drop-in, local and visitor rates available. (822-5053, studiokauaiyoga.com)

Yoga/Meditation Class

Kauai Dharma Center, 5184 Kome St., Kapaa, Every Monday, 7-9 p.m., call for cost. Tiebtan Buddhist Tantric Yoga and Meditation. (652-0551)

YogAlign

Aloha Dance Studio, 4-491 Kuhio Hwy., Kapaa, Wednesdays, 6-7 p.m., $12. Stryking Balance offers YogAlign classes. (212-8268)

YogAlign And Hand Balancing Lihue location, call for address, Mondays and Wednesdays, 9:30-11 a.m. YogAlign; Thursdays, 9:30-11 a.m. hand balancing; $12 drop-in fee; packages available. Stryking Balance offers ongoing classes in YogAlign and a Hand Balancing Partner Yoga class weekly. (212-8268, stryking@gmail.com)

YogAlign Classes

Mana Yoga Studio, 3812 Ahonui Place, Princeville, call for days/times/cost. Michaelle Edwards offers classes in YogAlign, a pain-free form of yoga done from your core and emphasizing natural spine alignment, core diaphragm breathing and neuromuscular patterns. (826-9230, manayoga.com)

Yogalign in Waipouli

Waipouli Plaza, Powerhouse Jiu-Jitsu studio, second floor, Waipouli Road, Kapaa, Tuesdays and Thursdays, 8-9:30 a.m., $10 per session; five for $40. Take classes in the Yogalign method of yoga. (639-6177)

Zumba

Powerhouse Jiu Jitsu, 40901 Kuhio Hwy., Waipouli Center, Tuesdays 11 a.m., Saturdays 9 a.m., seven/class, Saturday nights Oct. 2,16, Nov. 13, 20, and Dec. 4, 18, $10/class. Learn and practice Zumba. (652-5744)

Zumba, Kripalu Yoga

North Shore location, call for address, Tuesdays, 7:30-8:45 a.m. Kripalu Yoga; 8:45-9:45 a.m. zumba; call for cost. Participate in one or both of these classes in Kripalu Yoga and Zumba. (828-6863, wendyval@aol.com)

AARP Potluck, Chapter Meeting AARP Info Center, 3-3178 Kuhio Hwy., #D-2, Lihue, second Wednesdays, noon-2:30 p.m., free. This is the monthly AARP potluck and chapter meeting. (246-4500)

Acupressure And Reiki Treatments Hale Halawai Hanalei Community Center at Uncle Jack’s Place, Thursdays, 3-7 p.m., donations accepted. 20-to 30-minute sessions are available on a first-come basis.

(sunray561@gmail.com)

Community Acupuncture

Yoga House, 4-885 Kuhio Hwy., Kapaa, Saturdays, 4-5:30 p.m.; Tuesdays, 2-3:30 p.m.; $15-$40. Enjoy comfortable, safe and quiet community acupuncture. (652-0381, blujadeacupuncture.com)

Community Acupuncture

The Yoga House, 4-885 Kuhio Hwy., Kapaa, Saturdays 4-5:30 p.m., Tuesdays 2-3:30 p.m., call for cost. Experience quiet, comfortable, safe acupuncture. (652-0381, bluadeacupuncture.com)

Fashion, Fun, Frolic

Kauai Beach Resort Hotel, 4331 Kauai Beach Drive, Lihue, Dec. 4, 10 a.m., $45/person. The Mokihana Club hosts its annual Christmas Luncheon. Reservations must be made by Nov. 27. (Register: 823-9757, 822-3473)

Kaua’i Community Market

Kaua’i Community College, front parking lot, 3-1901 Kaumualii Hwy., Lihue, Saturdays, 10 a.m.-1 p.m., free admission. Browse the Kaua’i Community Market for fresh ingredients, holiday foods, gifts and more. (337-9944)

Kaua’i Culinary Market

Kukuiula Village, Wednesdays, 4-6 p.m., free admission. Explore this gourmet farmers market and meet local farmers and Kaua’i grown/Kaua’i made package food vendors. (742-9545)

Kupuna Wellness

Hanapepe Neighborhood Center, Mondays, 8-9:30 a.m., Kalaheo Neighborhood Center, Wednesdays 8-9 a.m., Thursdays 8-9:30 a.m., (652-8985, passionateliving.faithweb.co m)

Pet Loss Support

Kauai Hospice, 4457 Pahee Street, Lihue, First Thursday, 5:30 – 7:30 p.m., free admission. Find comfort in remembering and sharing the memories of a beloved pet. Ends Dec. 2. (245-7277 ext 22)

The Fun Of Walking

Kapaa Middle School, Saturdays, 4-5:30 p.m., call for cost. Learn Nordic walking with poles. (274-3390)

Freaky Fridays

Kukui Grove Center, 3-2600 Kaumualii Hwy., Lihue, Fridays, 5-9 p.m., Enjoy fun keiki crafts and games, Aloha Friday entertainment and an open mic at the Teen Jam Room. (245-7784 ext.5, shop@kukuigrovecenter.com)

‘Free For Fall’ Campaign

Kauai Lagoons Golf Club, 3351 Hoolaulea Way, Lihue, Aug. 5-Dec. 25, free (ages 6-17). Junior golfers ages 6-17 can play the Kauai Lagoons Golf Club for free and receive free rental clubs when playing with a paid adult. Ends Dec. 25. (1-800-634-6400, kauailagoonsgolf.com)

Peter Pan

Kauai War Memorial, Hardy St., Lihue, Nov. 20, 21 and 26-28, call for times/cost. This favorite story of children all over the world is performed by Hawaii Children’s Theatre. (246-8985, hawaiichildrenstheatre.com)

Ultimate Frisbee

Koloa Ballpark, Koloa, Wednesdays, 7 p.m., free. All are welcome to join in on Ultimate Frisbee. (323-638-4246)

West Kaua’i AYSO

Go online for location/time/cost. Registration is open through the summer for the West Kaua’i AYSO 2010 soccer season. (Register: aysokauai.net, publicity@aysokauai.net)

88 Shrines

Lawai International Center, second and last Sundays, 10 a.m., noon and 2 p.m., donations accepted. Experience a tranquil walk on the path of the 88 Shrines and a talk-story session about the hidden cultural treasures of Lawai Valley. (639-4300, lawaicenter.org)

Allerton Garden Tours

Allerton Garden, 4425 Lawai Road, Koloa, third Saturdays, free. The National Tropical Botanical Garden (NTBG) offers guided tours at no cost for Hawaii residents on the third Saturday of each month. McBryde Garden self-guided tours are offered ongoing Saturdays. (Register: 742-2623)

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